For many men and women, hair loss can feel like a wake-up call you’d rather not answer, especially when it affects your confidence and appearance. I understand that when you first start noticing thinning hair, it can be stressful and frustrating. Like most people, I wanted to find a solution that would actually work and make a difference. Through my journey, I’ve tested various products and learned what really helps, and I’m here to share what I discovered with you.
If you’re looking for a way to block dihydrotestosterone (DHT)—one of the key hormones responsible for hair loss—you’re in the right place. I’ll walk you through some of the best DHT blockers available today and offer tips on what to look for when choosing the right product for you. Let’s dive in!
Before You Buy: 5 Things to Consider When Purchasing DHT Blockers
If you’re serious about tackling hair loss with DHT blockers, here are five essential things to keep in mind before you make your decision.
1. What’s Causing Your Hair Loss?
First, it’s important to pinpoint the exact cause of your hair loss. While DHT is the main culprit for many, other factors like infections, thyroid problems, vitamin deficiencies, or even stress can contribute to thinning hair. Before I jumped into using DHT blockers, I made sure to consult with a doctor to rule out any other potential causes. Knowing the source of your hair loss will ensure you’re using the right treatment for your situation.
2. What Form Works Best for You?
DHT blockers come in several forms—shampoos, creams, conditioners, supplements, and even powders. When I started, I tried out different formats to see what worked best for my routine. Some people find shampoos more effective, while others prefer the simplicity of a daily supplement. In my experience, I’ve found combining different forms—like a DHT-blocking shampoo with a supplement—offers a more comprehensive approach.
3. Claims vs. Research: Check for Real Proof
Many products boast big claims about their effectiveness in blocking DHT. However, I’ve learned to always look for scientific backing or clinical studies that support these claims. I can’t stress this enough—don’t let flashy marketing fool you. It’s crucial to dig deeper and only trust products that have evidence to back them up.
4. High Cost Doesn’t Always Mean High Performance
I’ve tested products at various price points and can confidently say that an expensive price tag doesn’t guarantee results. The key is in the ingredients, not the price. Look for products with proven DHT-blocking ingredients, and you’ll find that even affordable options can deliver great results.
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5. Check the Ingredients
The ingredients in a DHT blocker are what truly make the difference. I’ve found that natural DHT blockers can be just as effective as chemical treatments, and they’re often gentler on your body. Here’s a list of ingredients I look for in a quality DHT blocker:
- Saw Palmetto: One of the most popular and effective natural DHT blockers, saw palmetto works by inhibiting the enzyme that converts testosterone into DHT. It’s widely used to treat hair loss and even has approval in Europe for its benefits.
- Biotin: Known for promoting hair health, biotin is one of the B vitamins that help keep hair strong and growing. While most of us get enough biotin through our diet, supplementing it can further support hair growth.
- Pygeum Bark: This extract from the African plum tree is another natural ingredient that lowers DHT levels and reduces inflammation. It’s a nice addition to any hair health routine.
- Pumpkin Seed Oil: Pumpkin seed oil is rich in amino acids and has DHT-blocking properties. It’s also packed with nutrients that help improve the overall health of your hair.
- Rosemary Oil: Studies have shown that rosemary oil promotes hair growth, even comparing its effects to minoxidil. It’s a great option for those looking for a natural approach to stimulate hair follicles.
- Caffeine: Yes, caffeine! It’s not just for your morning coffee—it also stimulates hair follicles and can promote healthy hair growth when applied topically.
- Vitamins B12 & B6: These vitamins are essential for improving blood circulation to the scalp, nourishing hair follicles, and encouraging hair growth.
5 Best Natural DHT Blockers for Men & Women
If you’re looking to fight hair loss naturally, DHT blockers can help prevent dihydrotestosterone from shrinking your hair follicles. Below are some of the best DHT blockers I’ve tried that provide excellent results.
1. Revita Hair Stimulating Shampoo (Topical DHT Blocker)
What stands out:
- High-quality shampoo that targets hair loss
- Uses Nanosome delivery for better ingredient absorption
- Contains several proven DHT-blocking ingredients
Best for:
Anyone seeking a reliable, topical DHT blocker for hair loss prevention and hair growth stimulation.
Overview:
Revita’s Hair Stimulating Shampoo is one of the top products I’ve personally used to combat hair thinning. Not only does it cleanse gently, but it also works actively to block DHT, one of the main causes of hair loss. I love that it uses a unique Nanosome delivery system—this method allows the ingredients to absorb gradually into the scalp, making it more effective over time.
This shampoo includes biotin, caffeine, ketoconazole, vitamin B2, and amino acids, all essential for improving hair strength and reducing inflammation on the scalp. One of the key features for me is that it’s free from sodium lauryl sulfate, a harsh detergent found in many shampoos that can lead to dryness or irritation.
It not only helps block DHT but also enhances hair density, making your hair appear fuller and thicker. I found it gentle enough to use daily, which fits perfectly into my routine, and it’s great for both men and women.
Pro Tip: For a complete hair loss solution, you can pair this shampoo with Revita’s Hair Stimulating Conditioner and Tablets for Hair Revitalization for even better results.
Type: Shampoo
Pros:
- Strengthens and thickens hair
- Can be used daily
- Promotes a healthier scalp with antifungal properties
Cons:
- Very few downsides
Bottom Line:
If you’re looking for a versatile shampoo that strengthens hair while fighting DHT, Revita is a fantastic choice. It’s an all-in-one solution that delivers noticeable results.
2. Ultrax Labs Hair Surge Caffeine Hair Loss Growth Stimulating Shampoo (Topical DHT Blocker)
What stands out:
- Fast results with proven ingredients
- Contains caffeine for stimulating hair follicles
- Refreshing peppermint scent
Best for:
People looking to combine it with a biotin supplement for better results.
Overview:
One of the products that impressed me early on in my journey was Ultrax Labs Hair Surge Shampoo. This shampoo combines powerful natural ingredients like saw palmetto and caffeine to combat DHT while stimulating hair growth. While it contains a small amount of ketoconazole (only 0.2%), it’s still effective against dandruff and hair thinning.
The key here is its ability to ensure the ingredients stay on the scalp long enough to penetrate deep into the hair follicles. I found that my hair felt thicker and stronger after a few weeks of using this shampoo. Plus, it has a pleasant peppermint scent that’s refreshing but not overwhelming.
You can use Hair Surge up to five times a week, and it’s suitable for both men and women. I also appreciated the cooling sensation during rinsing, which felt like it was doing something extra for my scalp.
Type: Shampoo
Pros:
- Strong DHT-blocking formula
- Works for all hair types
- Pleasant, cooling sensation with a nice peppermint scent
Cons:
- Some results may take longer to notice
Bottom Line:
Ultrax Labs Hair Surge is a standout DHT-blocking shampoo that delivers fast results. If you’re looking for a product that offers more immediate results, this is a great option to try.
3. Revita Tablets For Hair Revitalization (Internal DHT Blocker)
What stands out:
- Packed with hair-healthy vitamins and antioxidants
- Addresses hair loss from various angles
- Backed by DS Labs’ trusted reputation
Best for:
Anyone looking for an internal DHT-blocking supplement with a well-rounded formula.
Overview:
I was looking for something more comprehensive to add to my hair loss routine, and Revita’s Tablets for Hair Revitalization did not disappoint. These tablets are designed to reduce hair loss while promoting new growth by tackling various hair-loss factors such as oxidative stress, hormonal imbalances, and inflammation.
One of the key ingredients is melatonin, which reduces stress on hair follicles and extends the growth phase. Other ingredients like zinc and biotin help nourish the scalp and improve hair strength. What stood out to me was the inclusion of vitamin D and isoflavones, which work to block 5-alpha-reductase, the enzyme responsible for DHT production.
Taking just one tablet a day was easy to incorporate into my daily routine, and I noticed a gradual improvement in the overall health of my hair.
Type: Tablets
Pros:
- Stimulates hair growth and reduces hair loss
- Easy to take just one tablet per day
- Targets multiple causes of hair loss
Cons:
- Takes time to see significant results
Bottom Line:
Revita Tablets are a convenient way to block DHT internally while nourishing your hair from within. If you prefer an internal supplement, these are highly effective when used consistently.
4. Lipogaine for Men (Topical DHT Blocker)
What stands out:
- Simple and easy application
- Encourages new hair growth while reducing hair loss
- Contains essential fatty acids and vitamins
Best for:
Men looking for a topical DHT blocker that also includes Minoxidil.
Overview:
When I was researching Minoxidil-based treatments, Lipogaine stood out as one of the best options for men. It combines 5% Minoxidil with natural DHT blockers like saw palmetto, biotin, and vitamins B12 & B6. This powerful combination helps slow down hair loss while actively promoting new hair growth.
Applying it is easy with its built-in dropper. I simply applied it to the thinning areas of my scalp before bed and washed it out in the morning. While Minoxidil is the star of the show, Lipogaine’s additional ingredients work to block DHT and improve overall scalp health.
Type: Topical Minoxidil
Pros:
- Combines proven Minoxidil with natural DHT blockers
- Easy to apply with the dropper
- Includes a sensitive skin version for those prone to irritation
Cons:
- May leave a slight residue
Bottom Line:
Lipogaine is an excellent choice for men looking for a proven, Minoxidil-based treatment with added DHT-blocking benefits. If you’re seeking a well-rounded approach to hair loss, this is a top contender.
5. Propidren by HairGenics (Internal DHT Blocker)
What stands out:
- Energizes and nourishes the scalp
- Natural, drug-free formula
- Money-back guarantee if unsatisfied
Best for:
Anyone looking for a simple, effective supplement that blocks DHT.
Overview:
Propidren offers a safe, natural way to block DHT internally with a powerful combination of ingredients. It contains saw palmetto, biotin, and other nutrients like pygeum bark and green tea extract, all known for their DHT-blocking properties. What’s great about this supplement is its ability to support hair follicles while nourishing the scalp.
I found that Propidren also helps improve the texture of hair, making it less brittle and prone to breakage. Another big plus is the money-back guarantee—you can try it for 90 days, and if you’re not satisfied, you can get a full refund.
Type: Pill
Pros:
- Natural ingredients that nourish the scalp
- Easy to take twice a day
- Safe and drug-free
Cons:
- Results may take time to notice
Bottom Line:
If you’re looking for a natural, internal supplement that’s effective and safe, Propidren is a fantastic choice. It’s a straightforward way to help block DHT and support healthy hair growth.
How We Chose the Best Natural DHT Blockers
When it came to selecting the best natural DHT blockers, I wanted to make sure that we included a mix of both internal and external treatments. Different people prefer different methods, whether it’s a shampoo, a supplement, or a topical solution, so it’s essential to cover all the bases. Personally, I know how important it is to choose something that works for you and feels comfortable in your daily routine.
The ingredients were also critical to my selection process. Natural DHT blockers tend to use similar ingredients like saw palmetto, caffeine, and biotin, but not all products are created equal. The quality and formulation of these ingredients make a difference. I also paid close attention to customer reviews and sales momentum to see which products consistently deliver results for real users.
Finally, I wanted to make sure we considered products that fit a range of budgets. Hair loss treatments can get pricey, but there are great options out there for all price ranges.
Understanding DHT and Hair Loss
If you’re reading this, you probably already know a bit about Dihydrotestosterone (DHT) and its role in hair loss, specifically male pattern baldness (or Androgenetic alopecia). Unfortunately, if you’ve noticed older male relatives losing hair due to this condition, chances are it might affect you too.
DHT is a sex steroid hormone created when an enzyme called 5-alpha-reductase converts testosterone into DHT. This hormone, while natural, wreaks havoc on your hair follicles, causing them to shrink and making it harder for them to produce strong, healthy hair.
The result? Hair follicles become smaller, the growth phase shortens, and eventually, your hair thins out. The good news is that there are medications like Finasteride, which specifically target the 5-alpha-reductase enzyme to slow DHT production, protecting your follicles from miniaturization. Another well-known option is Minoxidil, which boosts blood flow to the scalp and supports healthy hair growth.
But what if you’re wary of side effects? I get it. Some people experience reactions to Finasteride or Minoxidil, ranging from skin sensitivity to changes in sex drive. This is where natural ingredients come into play. Plant-based DHT blockers offer a more natural solution, and while they may not always be as strong as medications, they tend to have fewer side effects.
Natural Plant Extracts That Can Help Fight Hair Loss
Over the years, I’ve discovered that several natural plant extracts can significantly impact hair loss by reducing DHT levels. These ingredients provide a gentler approach to hair health, so if you’re looking for something more natural, here’s what you should know:
Saw Palmetto
Saw palmetto is one of the most researched and reliable natural DHT blockers. Derived from the berries of the Serenoa repens palm, this extract contains fatty acids like lauric, myristic, and oleic acids, which block the enzyme 5-alpha-reductase, reducing DHT levels.
Studies suggest that a 320mg daily dose of saw palmetto is effective for reducing hair loss without the side effects often seen with Finasteride.
Green Tea
Green tea isn’t just a refreshing drink—it’s packed with antioxidants like EGCG (epigallo‐catechin gallate) that reduce the conversion of testosterone to DHT. These compounds are great for stimulating hair follicle growth and combating inflammation. Plus, green tea has additional health benefits, from aiding in weight loss to reducing the risk of certain diseases.
Pumpkin Seed Oil
Pumpkin seeds are rich in fatty acids and amino acids, both of which help block DHT. Studies have shown that taking up to 500mg of pumpkin seed extract daily can improve hair health without side effects, especially when combined with saw palmetto.
Rosemary
Rosemary oil has been a game-changer for me. Not only does it improve blood circulation to the scalp—helping to nourish hair follicles—but it also compares surprisingly well with Minoxidil in studies. I recommend using up to 1400mg daily for the best results.
Grape Seed Extract
Grape seed contains resveratrol, a powerful antioxidant that promotes heart health and increases hair follicle activity. Studies have shown that proanthocyanidins found in grape seed extract can increase hair follicle proliferation by 230%—a big win in the battle against hair loss.
Licorice
Yes, the same licorice you may know from candy is also packed with flavonoids and other compounds that reduce testosterone levels and limit DHT production. It’s been shown to be even more effective than Minoxidil at stimulating hair growth in some studies. However, licorice can have side effects in large amounts, so stick to recommended doses of 300-2000mg daily.
Other Ingredients to Consider
While the above ingredients are some of the most effective natural DHT blockers, there are plenty of other natural substances worth considering. Here are a few more you might come across:
- Ginseng: Blocks the action of 5-alpha-reductase.
- Pygeum: Contains ferulic acid esters that lower circulating DHT.
- Stinging Nettle: Helps block DHT from attacking hair follicles.
The Future of Hair Loss Treatments
The development of new treatments for hair loss, particularly those targeting DHT, is exciting. For example, Dutasteride, a drug already making waves in research, inhibits both Type I and Type II forms of the 5-alpha-reductase enzyme. In contrast, Finasteride only inhibits Type II. This could make Dutasteride more effective, and studies show it can reduce DHT levels by over 90%, compared to Finasteride’s 70%.
The good news is that many natural ingredients can complement these pharmaceutical options or even replace them if you’re concerned about side effects. As always, it’s a good idea to consult with a healthcare professional before trying new treatments, especially if you’re combining natural remedies with prescription medications.
So, Why Use a DHT Blocker?
We’ve covered the details of DHT blockers, what they do, and the products that incorporate them, but let’s take a step back and talk about why you should consider using a DHT blocker. Understanding the “why” can help you make more informed decisions as you navigate hair loss treatments.
DHT: One of the Major Culprits Behind Hair Loss
First off, genetics plays a big role in hair loss. If male pattern baldness runs in your family, chances are it may affect you as well. However, other factors like stress, medications, smoking, and even diet can contribute to hair loss. DHT (Dihydrotestosterone) is a major contributor to hair loss, particularly in men. It’s a hormone that forms naturally when testosterone converts into DHT. Women have DHT in smaller quantities, but it can also affect them, especially if their hair follicles are sensitive to the hormone.
The issue with DHT is that it can shrink your hair follicles, making it harder for them to produce strong, healthy hair. When DHT attaches to hair follicles, particularly in individuals who are genetically predisposed to hair loss, it shortens the growth cycle and leads to thinning hair.
How DHT Blockers Work
DHT blockers work by preventing DHT from attaching to the hair follicle, which helps slow down hair loss. Contrary to popular belief, hair loss caused by DHT isn’t about having too much testosterone. Instead, it’s more about how sensitive your hair follicles are to DHT. Men experiencing male pattern baldness don’t have a flood of extra testosterone; their follicles are just more sensitive to the hormone.
DHT itself isn’t all bad, though. It’s important for developing male characteristics like a deep voice, chest hair, and muscle mass. But when it comes to your scalp, DHT blockers are necessary to keep those sensitive follicles from getting damaged.
How to Use DHT Blockers: A Simple Guide
Whether you’re using a topical DHT blocker, like a shampoo or foam, or an internal one, like a supplement, it’s essential to use the product correctly and consistently. Here’s a breakdown of how to use these products effectively:
- Read the instructions: Different products have varying application or dosage instructions. Shampoos might require use a few times a week, while supplements could be daily or twice daily.
- Shampoo application: When using a DHT-blocking shampoo, spend a little extra time massaging it into your scalp. Some shampoos work best when left on for a couple of minutes before rinsing.
- Topical solutions and foams: These are usually applied directly to the scalp, often once or twice daily, and are left to absorb rather than being rinsed off like shampoo.
- Consistency is key: The biggest mistake people make is inconsistency. Whether you’re using a shampoo, topical solution, or pill, stick to the schedule. Results take time, and skipping doses can slow progress.
- Supplements: Many DHT-blocking supplements are taken once or twice a day. Stick to the recommended dosage and don’t exceed it thinking more will speed up results. It’s better to be patient and let the product work as intended.
- Be patient: Results won’t come overnight. It might take weeks or even months to notice the effects. Stick with the product for at least three to six months before assessing its effectiveness.
- Potential side effects: DHT blockers are generally safe, but there are some exceptions. If you have high blood pressure, psoriasis, or are on certain medications, consult your doctor before using these products. DHT blockers are also not recommended for those under 18 or over 65 without medical advice.
DHT Blockers vs. Minoxidil: What’s the Difference?
If you’ve been researching hair loss treatments, you’ve probably come across Minoxidil, a well-known treatment for hair growth. So, how does it stack up against DHT blockers?
DHT Blockers
DHT blockers work primarily by reducing or preventing the production of DHT, the hormone responsible for shrinking hair follicles and leading to hair loss. They come in various forms, such as shampoos, topical solutions, and supplements, and are designed to stop the conversion of testosterone into DHT.
- How they work:
- Reduce the production of DHT.
- Prevent DHT from attaching to hair follicles.
- Cleanse the scalp of excess DHT and sebum.
DHT blockers are more of a preventive measure. They help stop further hair loss and maintain the health of your existing follicles, giving you a better chance of keeping the hair you have. The main advantage? Many DHT blockers use natural ingredients, and they tend to come with fewer side effects than medications like Minoxidil.
Minoxidil
Minoxidil, commonly known as Rogaine, has been around for decades and is FDA-approved for hair loss treatment. It was originally developed to treat high blood pressure, but users noticed that it also promoted hair growth.
- How it works:
- Stimulates hair growth by increasing blood flow to hair follicles.
- Prolongs the growth phase of the hair cycle (anagen phase).
Minoxidil is available in topical solutions and foams and is applied directly to the scalp. It’s generally well-tolerated but can have some side effects, such as skin irritation or even an increased heart rate in rare cases. Unlike DHT blockers, Minoxidil’s primary role is to stimulate new hair growth, making it effective for those who have already experienced significant hair thinning.
Which is Better for You?
The choice between a DHT blocker and Minoxidil depends on your specific needs. If you’re looking to prevent future hair loss and protect your follicles, a DHT blocker might be your best bet. If you’re already experiencing significant hair thinning or loss, Minoxidil might help stimulate new growth.
That said, many people opt to use both—combining a DHT blocker with Minoxidil to target hair loss from multiple angles.
Conclusion
Dealing with hair loss can be challenging, but there are many effective solutions available today. DHT blockers, whether used as a shampoo, supplement, or topical treatment, can help prevent further hair loss and give your scalp the protection it needs to maintain healthy hair. If you’re looking to stimulate new growth, adding Minoxidil to your routine might be a good move.
Have you tried any DHT blockers or hair growth products from our list? What results have you experienced? I’d love to hear about your journey and any products that have worked for you. Drop a comment below, and let’s keep the conversation going! And if you know someone struggling with hair loss, don’t forget to share this article—it might just be the help they need!
